Home
Explore
- Pages
  Home Courses About Us Contact Us Careers Instructors Blogs
  Plans
  For Individuals For Business For Students
  Support
  FAQ Help Center Community
Courses
- Categories
  
  {"blocks":{"dp7tnsjl":{"visibility":true,"collapse":false,"name":"collection","title":"Collection","properties":{"tag":"div","dynamicContent":{"type":"courses","collectionType":"terms","items":10,"current_page":1,"pagination":true,"pagination_type":"numeric","filters":[],"sorting":[],"offset":0,"taxonomy":"course-category","inherit":false,"related":false,"relatedCollection":""},"symbolElPropId":"sepdx2ymh"},"styleIds":[],"className":"","source":"droip","children":["dpeqcnfb","dpha65zn"],"id":"dp7tnsjl","parentId":"dp5wtt4t","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpeqcnfb":{"visibility":true,"collapse":false,"name":"items","title":"Items","properties":{"attributes":[],"symbolElPropId":"seporcu2t"},"styleIds":["pathwise_dpk5psse"],"className":"","source":"droip","children":["dpctx7su"],"id":"dpeqcnfb","parentId":"dp7tnsjl","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpctx7su":{"styleIds":[],"visibility":true,"collapse":false,"name":"item","title":"Item","properties":{"tag":"div","attributes":[],"symbolElPropId":"sepwij6dk"},"className":"","source":"droip","children":["dpk95pjk"],"id":"dpctx7su","parentId":"dpeqcnfb","template_mounted":true},"dpk95pjk":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"href","attributes":{"href":"#","target":""},"symbolElPropId":"sep003ewd","isActive":false,"dynamicContent":{"type":"term","value":"link"}},"styleIds":["pathwise_dpqvbamu","pathwise_dp82bapa","pathwise_dpcerrre"],"className":"","source":"droip","children":["dpd1w1bd"],"id":"dpk95pjk","parentId":"dpctx7su","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpd1w1bd":{"styleIds":["pathwise_dpjnini0","pathwise_dpqyke5z","pathwise_dpk30lff"],"visibility":true,"collapse":false,"name":"text","title":"Text","properties":{"contents":["Web Development"],"tag":"span","symbolElPropId":"sepddxtt1","dynamicContent":{"type":"term","value":"name"}},"className":"","source":"droip","id":"dpd1w1bd","parentId":"dpk95pjk"},"dpha65zn":{"visibility":true,"collapse":false,"name":"empty","title":"Empty","properties":{"attributes":[],"symbolElPropId":"sept5c5zi"},"styleIds":[],"className":"","source":"droip","children":[],"id":"dpha65zn","parentId":"dp7tnsjl","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}}},"styles":{"pathwise_dpk5psse":{"id":"pathwise_dpk5psse","type":"class","name":"pathwise_dph2deod","variant":{"md":"display:flex;flex-direction:column;row-gap:12px;","mobileLandscape":"row-gap:20px;"},"isSymbolStyle":true},"pathwise_dpqvbamu":{"id":"pathwise_dpqvbamu","type":"class","name":["pathwise_dpe2z44t"],"variant":{"md":"fill:rgba(89, 93, 126, 1.00);","mobile":"display:flex;flex-direction:row;align-items:stretch;"},"isGlobal":true,"isSymbolStyle":true},"pathwise_dp82bapa":{"id":"pathwise_dp82bapa","type":"class","name":["pathwise_hover-link"],"variant":{"md":""},"isSymbolStyle":true,"isGlobal":true},"pathwise_dpcerrre":{"id":"pathwise_dpcerrre","type":"class","name":["pathwise_header-line","pathwise_hover-link"],"isComboClass":true,"variant":{"md":"fill:var(--pathwise_dpipal1w);display:flex;flex-direction:row;font-weight:500;font-style:normal;text-decoration:none;cursor:pointer;font-size:14px;line-height:14px;color:var(--pathwise_dpipal1w);font-family:\"Epilogue\";align-items:center;column-gap:2px;transition-property:all;transition-duration:400ms;transition-delay:0ms;transition-timing-function:ease;justify-content:flex-start;","md_hover":"color:var(--pathwise_dpc1w8m7);fill:var(--pathwise_dpc1w8m7);text-decoration:underline;"},"isSymbolStyle":true,"isGlobal":true},"pathwise_dpjnini0":{"id":"pathwise_dpjnini0","type":"class","name":["pathwise_dplce6w3"],"variant":{"md":"fill:rgba(89, 93, 126, 1.00);margin:0px;","md_hover":""},"isGlobal":true,"isSymbolStyle":true},"pathwise_dpqyke5z":{"id":"pathwise_dpqyke5z","type":"class","name":["pathwise_text-color"],"variant":{"md":""},"isGlobal":true,"isSymbolStyle":true},"pathwise_dpk30lff":{"id":"pathwise_dpk30lff","type":"class","name":["pathwise_dplce6w3","pathwise_text-color"],"isComboClass":true,"variant":{"md":"fill:var(--pathwise_dpipal1w);transition-property:all;transition-duration:250ms;transition-delay:0ms;transition-timing-function:ease;","md_hover":"fill:var(--pathwise_dpc1w8m7);"},"isGlobal":true,"isSymbolStyle":true}}}
  Mindfulness
  Explore All Courses
  IT & Software
  Web Development Python & Programming Languages Data Science & AI
  Creative & Design
  Graphic Design UI/UX Design Animation & Motion Graphics
  Support
  Entrepreneurship Marketing & Branding Finance & Accounting
Cart
0
Log in
Sign up

Welcome!

We aspire to embody compassion and wisdom in all our work, and to become a global resource for spiritual wisdom to benefit all sentient beings.

Email us

Follow Us

-100%

compassion

Category: Guided Meditation

Breathing with Self-Compassion

In Stock

-100%

Buy Now

Category: Guided Meditation

Guaranteed safe & secure checkout

Description

Hello and welcome!
This guided meditation combines awareness of the breath with compassion for the self. In this practice, we will use the breath as a tool to support the cultivation of self-love.

We aspire to embody compassion and wisdom in all our work, and to become a global resource for spiritual wisdom to benefit all sentient beings.

Useful Links

Contact Us

Got Questions? Write us an email

Sign Up for Newsletter

Quick Links

Home Courses Contact us Instructors Blogs

Popular Categories

{"blocks":{"dplcf53d":{"visibility":true,"collapse":false,"name":"collection","title":"Collection","properties":{"tag":"div","dynamicContent":{"type":"courses","collectionType":"terms","items":10,"current_page":1,"pagination":true,"pagination_type":"numeric","filters":[],"sorting":[],"offset":0,"taxonomy":"course-category","inherit":false,"related":false,"relatedCollection":""},"symbolElPropId":"sepdx2ymh"},"styleIds":[],"className":"","source":"droip","children":["dp6ot60l","dplmfk9c"],"id":"dplcf53d","parentId":"dphpbd4c","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dp6ot60l":{"visibility":true,"collapse":false,"name":"items","title":"Items","properties":{"attributes":[],"symbolElPropId":"seporcu2t"},"styleIds":["pathwise_dpk5psse"],"className":"","source":"droip","children":["dp4s8w92"],"id":"dp6ot60l","parentId":"dplcf53d","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dp4s8w92":{"styleIds":[],"visibility":true,"collapse":false,"name":"item","title":"Item","properties":{"tag":"div","attributes":[],"symbolElPropId":"sepwij6dk"},"className":"","source":"droip","children":["dpfevvar"],"id":"dp4s8w92","parentId":"dp6ot60l","template_mounted":true},"dpfevvar":{"visibility":true,"collapse":false,"name":"link-block","title":"Link","properties":{"tag":"a","type":"mailto","attributes":{"href":"","target":""},"symbolElPropId":"sep003ewd","isActive":false,"dynamicContent":{"type":"term","value":"link"}},"styleIds":["pathwise_dpqvbamu","pathwise_dpv6lyyd","pathwise_dpprze59"],"className":"","source":"droip","children":["dpc01ojj","dpl58ww3"],"id":"dpfevvar","parentId":"dp4s8w92","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true},"template_mounted":true},"dpc01ojj":{"visibility":true,"collapse":false,"name":"svg","title":"Shape","properties":{"tag":"svg","svgOuterHtml":"<svg viewBox=\"0 0 14 14\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n    <path\n        d=\"M9.70898 7.45996L10.168 7L9.70898 6.54004L6.20898 3.04004L5.28906 3.95996L8.3291 7L5.28906 10.04L6.20898 10.96L9.70898 7.45996Z\"\n        fill=\"#595D7E\" \/>\n<\/svg>","symbolElPropId":"sepls7mj5"},"styleIds":["pathwise_dprp4z3j","pathwise_dpzytutu","pathwise_dp76vg67"],"className":"","source":"droip","id":"dpc01ojj","parentId":"dpfevvar","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}},"dpl58ww3":{"styleIds":["pathwise_dpxawptk"],"visibility":true,"collapse":false,"name":"text","title":"Text","properties":{"contents":["Programming & Tech"],"tag":"span","dynamicContent":{"type":"term","value":"name"},"symbolElPropId":"sep62tasp"},"className":"","source":"droip","id":"dpl58ww3","parentId":"dpfevvar","stylePanels":{"typography":true}},"dplmfk9c":{"visibility":true,"collapse":false,"name":"empty","title":"Empty","properties":{"attributes":[],"symbolElPropId":"sept5c5zi"},"styleIds":[],"className":"","source":"droip","children":[],"id":"dplmfk9c","parentId":"dplcf53d","stylePanels":{"typography":true,"composition":true,"size":true,"background":true,"stroke":true,"shadow":true,"effects":true,"position":true,"transform":true,"interaction":true,"animation":true}}},"styles":{"pathwise_dpk5psse":{"id":"pathwise_dpk5psse","type":"class","name":"pathwise_dph2deod","variant":{"md":"display:flex;flex-direction:column;row-gap:12px;","mobileLandscape":"row-gap:20px;"},"isSymbolStyle":true},"pathwise_dpqvbamu":{"id":"pathwise_dpqvbamu","type":"class","name":["pathwise_dpe2z44t"],"variant":{"md":"fill:rgba(89, 93, 126, 1.00);","mobile":"display:flex;flex-direction:row;align-items:stretch;"},"isGlobal":true,"isSymbolStyle":true},"pathwise_dpv6lyyd":{"id":"pathwise_dpv6lyyd","type":"class","name":["pathwise_dpg5y458"],"variant":{"md":""},"isSymbolStyle":true},"pathwise_dpprze59":{"id":"pathwise_dpprze59","type":"class","name":["pathwise_dpya9v8n","pathwise_dpg5y458"],"isComboClass":true,"variant":{"md":"fill:var(--pathwise_dpipal1w);display:flex;flex-direction:row;font-weight:500;font-style:normal;text-decoration:none;cursor:pointer;font-size:16px;line-height:23px;color:var(--pathwise_dpipal1w);font-family:\"Epilogue\";align-items:center;column-gap:2px;transition-property:all;transition-duration:400ms;transition-delay:0ms;transition-timing-function:ease;","md_hover":"color:var(--pathwise_dpc1w8m7);fill:var(--pathwise_dpc1w8m7);text-decoration:underline;"},"isSymbolStyle":true},"pathwise_dprp4z3j":{"id":"pathwise_dprp4z3j","type":"class","name":["pathwise_dpxx2os9"],"variant":{"md":"min-width:auto;min-height:auto;width:150px;height:auto;max-width:none;"},"isGlobal":true,"isSymbolStyle":true},"pathwise_dpzytutu":{"id":"pathwise_dpzytutu","type":"class","name":["pathwise_dpznaaxw"],"variant":{"md":""},"isSymbolStyle":true},"pathwise_dp76vg67":{"id":"pathwise_dp76vg67","type":"class","name":["pathwise_dpfrgse9","pathwise_dpznaaxw"],"isComboClass":true,"variant":{"md":"min-width:auto;min-height:auto;width:14px;height:14px;max-width:none;display:none;"},"isSymbolStyle":true},"pathwise_dpxawptk":{"id":"pathwise_dpxawptk","type":"class","name":["pathwise_nav-text-2"],"variant":{"md":"fill:rgba(89, 93, 126, 1.00);transition-property:all;transition-duration:250ms;transition-delay:0ms;transition-timing-function:ease-out;margin:0px;","md_hover":"fill:rgba(24, 63, 225, 1.00);"},"isGlobal":true,"isSymbolStyle":true}}}

Plans

For Individuals For Business For Students

Support

FAQ Help Center Community

Company

About Us Careers

© 2025 Pathwise. All rights reserved.

Terms & Conditions Privacy Policy Cookie Settings