About the event

In this event, you will be guided in understanding the power of letting go, cultivating courage, and embracing freedom from attachments, resentments, or fears that hold them back.

During this event, we’ll cover

• What letting go means emotionally, mentally, and spiritually
• Mindful techniques for acknowledging and managing emotions like fear, anger, and sadness.
• Visualization techniques to emotionally experience the act of release
• Methods to cultivate emotional resilience and inner strength
• Self-compassion practices to approach the process of change with kindness
• How letting go creates space for new opportunities and personal growth.