Welcome!
We aspire to embody compassion and wisdom in all our work, and to become a global resource for spiritual wisdom to benefit all sentient beings.
We aspire to embody compassion and wisdom in all our work, and to become a global resource for spiritual wisdom to benefit all sentient beings.
Hello and welcome! This guided meditation combines awareness of the breath with compassion for the self. In this practice, we will use the breath as a tool to support the cultivation of self-love.
About the event In this event, you will be guided in understanding the power of letting go, cultivating courage, and embracing freedom from attachments, resentments, or fears that hold them back. During this event, we’ll cover What letting go means emotionally, mentally, and spiritually Mindful techniques for acknowledging and managing emotions like fear, anger, and […]